Coming soon ***for only $19.95 monthly membership for those that wish to have unlimited access  1st level video's on basic coaching strategies, solutions to continue the inspiration and momentum in between groups or coaching sessions.

  • Additional training video's in on each topic with be available in greater detail for purchase of additional $5.00

  • 2-3hr webinars will be available ** Coming soon***
  • On-line support groups will be available ** Coming soon**

Your membership will provide 3-5 minute video's on all the topics that many of my clients have asked to see such as:

  • Procrastination
  • Perfectionism
  • Learning styles
  • Lighten Up with Neurological humor -- funny stories
  • vocational rehabilitation
  • Dealing with unemployement 
interviewing our strengths
building strength resumes
  • Body doubles
  • Bullying & vulnerabilities with disabilities
  • Building buddy systems
  • Trades and bartering to get our support
  • Building community builds ammunity
  • Getting a pysical and why we need to check with your doctor
  • Setting Boundaries
  • Breaking the isolation &secrecy
  • Sympdoms of varies neurological conditions
  • Doctor & expert interviews
  • Wanting to get better and walking through the discomfort of change
  • Impatience 
  • Why do I have Anger and emotional volatility?
  • Anxiety management
  • Learning styles
  • Mind mapping
  • Depression management
  • Gratitude list
  • Breaking isolation
  • Denial with neurological conditions why we end up in crisis?
  • Supplements
  • Short term and long term memory issues and strategies
  • Feeling and connecting to our value
  • Goal setting
  • Mindmapping
  • Biochemistry in our brains
  • Medication education
  • Head injuries
  • Post Traumatic Stress Disorder & neurological impacts
  • Figit to focus
  • Work strategies - on the job
  • What gives us joy?
  • Autism spectrum
  • Student tips
  • Current research with ADHD/Autism other neurological disorders
  • Entrepreneurs tips with business
  • Learning styles
  • We are not broken we are different thinkers
  • Co-morbid conditions that come with Neurological conditions
  • Addictions and what to do about them
  • Spirituality
  • Creativity
  • Evaluations and diagnosis
  • Intuition and trusting our voice
  • Over stimulation (Hypersensitivity)
  • Managing overwhelm and grounding techniques
  • Where we put our energy matters
  • What feeds our spirit feeds our brain
  • Introduction to the 12 steps and how they can help
  • What is adrenaline and how to reduce it
  • Diet/Anti-inflammatory foods
  • Pain and inflammation reduction in our bodies and brain
  • Inflammation/cytokine research studies
  • Breaking hyperfocus
  • What is shame and shame reduction
  • breaking rumination (negative thinking)
  • goal setting - breaking procrastination
  • Remembering who we are ( Whole/complete)
  • What are our values
  • What are our strengths and how to engage them
  • Social skills
  • Video taping
  • Interpersonal skills
  • Grooming
  • practicing social skills
  • Over sharing
  • inappropriate public displays (Nose picking, body functions etc)
  • Financial Management
  • Compulsive spending
  • Food addiction
  • Sex addiction
  • Alcohol/drugs addiction
  • Acting as if
  • technology to help our neurology
  • Self esteem
  • Our daily loving self care program
  • Stress gauge levels
  • Our daily checklist 
  • Getting focused
  • Calming and centering
  • Organization strategies
  • Disabilities Act
  • IEP's in high schools and your rights
  • Couples coping with neurological issues
  • Communication exercises 



  • Your Monthly Coaching minute membership
E.T.A. Coaching
Empowerment TAchieve

 Tracy Weegmann
Certified ADHD/Neurological Coach
720-876-1533
(Mild/Moderate) Austism/Aspergers, ADHD, Traumatic Brain Injury, Illness, Bipolar, PTSD
Adults, Adolecents, Children 10+, Couples, Students, professionals
190 E 9th Ave Ste 554
Denver, CO 80203

 ***Doctor trusted & preferred***